Optimum ZMA Review
Product Report
Optimum ZMA is a vitamin supplement that contains Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6.
Some of the claimed benefits of ZMA include: enhanced sleep quality and enhanced testosterone levels in males.
ZMA was "invented" by nutritionist/scientist Victor Conte, who is better known for heading BALCO Laboratories which was at the center of the MLB doping scandal recently.
Evaluation & Customer Feedback
Independent Customer Feedback
" I feel real good in the morning, even after about 6-7, mostly 8 hrs of sleep"
Portion of actual user review on wannabebig.com
"Optimum Nutrition's ZMA works well for me."
Portion of actual user review on sherdog.net
"I always woke up feeling 30 times more refreshed."
Portion of actual user review on forums.bodybuilding.com
Overall Verdict:
Optimum ZMA is a high quality supplement from a trusted company at a low price.
If you are thinking of starting ZMA, Optimum's product is a solid choice.
4/5 - Very Good
Our Research on Optimum ZMA Suggests:
The consensus of online users concerning Optimum ZMA, is that the product works as promised with regard to enhanced sleep quality, but muscle building effects were minimal.
Users of Optimum's ZMA were very happy that the product made them fell like they were sleeping much deeper. Several people noted increased recovery ability due to the higher quality sleep. More intense and vivid dreams are also frequently experienced when using ZMA.
Our research has shown that the promised increased testosterone levels only occur with individuals who are already deficient in zinc (which is a side effect of very intense exercise), however most customers don't fall into this category.
In summary, ZMA is a simple supplement that many companies manufacture and market. When picking a ZMA product, it really comes down to going with a trusted brand and the price. Optimum delivers on both these factors.
Product Details
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Supplement Facts
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